Creatine + Hydration, Blue Raspberry - 360g

What Is It?

Creatine + Hydration in Blue Raspberry flavour from Applied Nutrition is a carefully formulated supplement designed to support daily physical performance. Each serving provides 5g of Creatine Monohydrate, a well-known ingredient for muscle function. This formula also includes a blend of electrolytes and minerals such as Aquamin sea minerals, coconut water powder, Irish Sea Moss Extract, and Taurine to help maintain hydration. Additionally, Magnesium Bisglycinate and Calcium Bisglycinate are included to aid muscle function and reduce feelings of tiredness and fatigue.

Key Benefits

• Provides 5g of Creatine Monohydrate per serving to support muscle performance
• Includes Aquamin, a natural source of sea minerals, to contribute to hydration
• Contains coconut water powder and Irish Sea Moss Extract for electrolyte balance
• Magnesium and Calcium Bisglycinate support muscle function and help reduce fatigue
• Enhanced with Taurine to assist cellular hydration

Nutritional Values

Per 100g / Per daily dose (1 scoop, 11g):
Potassium 3480 mg / 383 mg
Calcium 364 mg / 40 mg
Magnesium 1170 mg / 129 mg
Sodium 2285 mg / 246 mg
Vitamin A 45.45 µg / 5 µg
Vitamin C 100 mg / 11 mg
Thiamine 10 mg / 1.10 mg
Niacin 200 mg / 22 mg
Vitamin B6 18.18 mg / 2 mg
Vitamin D 2727 µg / 3 µg
Pantothenic Acid 81.82 mg / 9 mg
Zinc 14 mg / 1.54 mg
Taurine 4000 mg / 440 mg
Coconut Water Powder 9090.91 mg / 1000 mg
Aquamin 5854.5 mg / 500 mg
Irish Sea Moss 1818.18 mg / 200 mg
Creatine Monohydrate 5454.55 mg / 5000 mg

Ingredients

Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract, Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Carrot, Hibiscus), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin, Pantothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Thiamine, Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

Recommended Use

Mix 1 scoop (12g) with 250-500ml of cold water, stir or shake well and consume. Take one serving daily.

Warnings

Consult a qualified health professional before use if you are under 18, pregnant, breastfeeding, have any medical conditions, or are taking medication. This product should not replace a balanced diet and healthy lifestyle. Store in a cool, dry place out of reach of children. Do not exceed the recommended daily dose.