Iron Complex Caps - 100 vcaps

What Is It?

Iron Complex Caps from NOW Foods is a vegetarian supplement designed to support iron intake with a bioavailable form known as Ferrochel Iron Bisglycinate. This formula combines iron with essential co-nutrients such as vitamin C, folate, and vitamin B-12, which contribute to red blood cell production and help optimise iron absorption. The inclusion of complementary botanicals like Dong Quai and Red Raspberry leaf adds to the blend, while the gentle formulation aims to reduce common digestive discomforts often associated with iron supplements.

Key Benefits

• Contains Ferrochel Iron Bisglycinate, a form of iron known for better absorption and reduced gastrointestinal side effects
• Includes vitamin C, folate, and vitamin B-12 to support red blood cell formation and iron utilisation
• Formulated to be gentle on the digestive system and less likely to cause constipation
• Vegetarian-friendly capsules suitable for those avoiding animal-derived ingredients

Nutritional Values

Each capsule provides:
Vitamin C (as Ascorbic Acid) 90 mg (113% NRV)
Folate DFE 167 µg (100 µg from Quatrefolic)
Vitamin B-12 (as Methylcobalamin) 50 µg (2000% NRV)
Iron (from Ferrous Bisglycinate, Ferrochel) 27.9 mg (193% NRV)
Dong Quai (Angelica sinensis) Rhizome/Root and Red Raspberry (Rubus idaeus) Leaf 50 mg combined

Ingredients

Vitamin C (as Ascorbic Acid), Folate DFE ([100 mcg (6S)-5-methyltetrahydrofolate] from Quatrefolic), Vitamin B-12 (as Methylcobalamin), Iron (from Ferrous Bisglycinate, Ferrochel), Dong Quai (Angelica sinensis) Rhizome/Root, Red Raspberry (Rubus idaeus) Leaf, Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid (vegetable source).
This product is free from wheat, gluten, soy, milk, egg, fish, shellfish, and tree nuts. It is produced in a GMP-certified facility that handles other allergens.

Recommended Use

Take one capsule daily with a meal.

Warnings

For adult use only. Not intended for pregnant or nursing women. Consult a healthcare professional before use if taking medication or if you have a medical condition. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six years old. In case of accidental overdose, seek immediate medical attention or contact a poison control centre.